Balance and coordination get better with strength training for older men with muscle loss, but collagen supplements don't make it better than training alone.

Evidence Quality Assessment

Claim Status

appropriately stated

Study Design Support

Design supports claim

Appropriate Language Strength

definitive

Can make definitive causal claims

Assessment Explanation

The study explicitly states no significant difference in SMC between groups, so the claim accurately describes the lack of additional benefit.

Evidence from Studies

Supporting (1)

Collagen peptide supplementation in combination with resistance training improves body composition and increases muscle strength in elderly sarcopenic men: a randomised controlled trial

Randomized Controlled Trial

Human

2015 Oct 28

Contradicting (0)

No contradicting evidence found

Source Study

Collagen peptide supplementation in combination with resistance training improves body composition and increases muscle strength in elderly sarcopenic men: a randomised controlled trial

Score: 62

DOI: 10.1017/S0007114515002810

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