Eating a high-fat, low-carb diet for a long time might make you feel more tired during long races because it increases certain chemicals in your blood that can affect your brain and make you feel...
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Evidence from Studies
Supporting (1)
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Community contributions welcome
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Low-Carbohydrate-High-Fat Diet: Can it Help Exercise Performance?
Narrative Review
2017 FebContradicting (0)
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Community contributions welcome
No contradicting evidence found
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