correlational
Strong Support
Eating way too little sugar might be just as bad for your nutrients as eating way too much sugar—both extremes can make your diet less healthy.
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Evidence from Studies
Supporting (1)
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Community contributions welcome
1
This study says that eating too little sugar—just like eating too much—can make your diet less nutritious, because you might be skipping foods that have important vitamins and minerals. So both extremes are bad for your nutrition.
Contradicting (0)
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Community contributions welcome
No contradicting evidence found
Gold Standard Evidence Needed
According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.