Even when people who don’t get high blood pressure from salt eat a lot more salt for 10 days, their blood pressure doesn’t go up—no matter if they’re a man or a woman.

Even if you eat a ton of salt for 10 days, your blood pressure won’t go up if you’re a healthy young adult—your body just pees out the extra salt and your blood stays normal.

Eating a lot of salt for 10 days doesn’t make your blood pressure jump around more than usual in healthy young adults, so your blood pressure stays steady even with a salty diet.

Eating a lot of salt for a week makes your daytime blood pressure go up a tiny bit — but your nighttime pressure and overall 24-hour pressure don’t change.

When healthy young men eat a lot of salt for a week, their daytime blood pressure goes up a tiny bit — but their nighttime pressure and overall 24-hour pressure don’t change, meaning their bodies mostly handle the salt fine.

When healthy young men eat a lot of salt, their daytime blood pressure goes up a tiny bit — but their nighttime pressure stays the same, meaning their body mostly handles the salt fine, just with a small daytime bump.