mechanistic
Analysis v1
Strong Opposition

Fermenting soy (like in miso or tempeh) makes the healthy compounds in it easier for your body to absorb and use.

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Pro
1
Against

Evidence from Studies

Supporting (0)

0

Community contributions welcome

No supporting evidence found

Contradicting (1)

1

Community contributions welcome

This study talks about whether plant foods are healthy despite some scary-sounding chemicals, but it doesn't say anything about fermenting soy or making its good compounds easier for your body to use.