mechanistic
Analysis v1
Strong Opposition
Fermenting soy (like in miso or tempeh) makes the healthy compounds in it easier for your body to absorb and use.
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Evidence from Studies
Supporting (0)
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Community contributions welcome
No supporting evidence found
Contradicting (1)
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Community contributions welcome
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This study talks about whether plant foods are healthy despite some scary-sounding chemicals, but it doesn't say anything about fermenting soy or making its good compounds easier for your body to use.