Fructose, a type of sugar found in fruit and sweeteners, turns into harmful compounds in your body faster than regular sugar, and these compounds trigger swelling and damage to your blood vessels.

Fructose, a sugar found in fruit and sweeteners, turns into harmful compounds in your body faster than regular sugar, which can cause swelling and fat buildup in the liver.

Eating too much fructose (like in sugary drinks) might create more harmful gunk in your body than regular sugar, which can damage your blood vessels and lead to heart disease.

When your body breaks down fructose (a sugar found in fruit and sweeteners), it creates harmful compounds faster than when it breaks down regular sugar. These compounds trigger inflammation and fat buildup in your blood vessels, which can lead to heart disease.

Eating too much fructose, especially from sugary drinks and processed foods, may cause more harmful changes in your blood vessels than regular sugar, leading to artery damage over time.

Eating fructose (like in sugary drinks) might be worse for your body than eating glucose (like in bread), because it can lead to more harmful fat buildup, insulin problems, and higher uric acid — all of which could increase your risk of heart disease.