descriptive
Analysis v1
Strong Support
If you heat cooking oil at a pretty high temperature for an hour and a half, the types of fats in it don’t change enough to matter for your health.
6
0
Evidence from Studies
Supporting (1)
6
Community contributions welcome
6
Oxidative Stability and Genotoxic Activity of Vegetable Oils Subjected to Accelerated Oxidation and Cooking Conditions
Cross-Sectional Study
In Vitro
2023 May 29Scientists heated three types of cooking oils at 180°C for 90 minutes and found that the good fats (saturated, mono-, and polyunsaturated) didn’t change enough to matter for your health — just like the claim says.
Contradicting (0)
0
Community contributions welcome
No contradicting evidence found
Gold Standard Evidence Needed
According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.