descriptive
Analysis v1
Strong Support
Instead of eating lots of butter and fatty meats, eat more olive oil, nuts, and fish — but only as part of a healthy way of eating like the Mediterranean or DASH diet, which doctors and health groups say is best.
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0
Evidence from Studies
Supporting (1)
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Community contributions welcome
20
Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association
Systematic Review
Human
2017 Jul 18This study says swapping butter and fatty meats for oils, nuts, and fish lowers heart disease risk—and it says you should do this as part of a healthy eating plan like the Mediterranean or DASH diet, which is exactly what the claim says.
Contradicting (0)
0
Community contributions welcome
No contradicting evidence found
Gold Standard Evidence Needed
According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.