Kids who eat more calcium-rich foods tend to have less body inflammation, but this doesn’t seem to help their insulin resistance, meaning calcium’s benefit might be only for inflammation, not sugar control.

0

Pro

38

Against

Evidence from Studies

Supporting (0)

0

Community contributions welcome

No supporting evidence found

Contradicting (1)

38

Community contributions welcome

38

Excessive Refined Carbohydrates and Scarce Micronutrients Intakes Increase Inflammatory Mediators and Insulin Resistance in Prepubertal and Pubertal Obese Children Independently of Obesity

Cross-Sectional Study

Human

2014

The study looked at whether calcium in kids' diets helps reduce inflammation or improve insulin resistance, but found no link — instead, it was low magnesium and too many sugary carbs that caused problems. So, calcium doesn’t seem to help like the claim says.

Gold Standard Evidence Needed

According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.

Source Study

Excessive Refined Carbohydrates and Scarce Micronutrients Intakes Increase Inflammatory Mediators and Insulin Resistance in Prepubertal and Pubertal Obese Children Independently of Obesity

Score: 38

DOI: 10.1155/2014/849031

Similar Assertions

Kids who eat more calcium-rich foods tend to have less body inflammation, but this doesn’t seem to help their blood sugar control.

0

38

99%

Kids with fat around their middle are more likely to have inflammation and insulin resistance—even if they eat well or poorly—showing that where you store fat matters more than just how much you weigh.

0

73%

Kids who don’t eat enough magnesium-rich foods tend to have more body inflammation, even if they’re not more overweight than other kids.

38

0

71%