People who are more physically fit in their 60s tend to have lower pressure in their main arteries, more flexible blood vessels, and less stress on their heart—signs their blood vessels are younger...
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Evidence from Studies
Supporting (1)
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Community contributions welcome
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Association of cardiorespiratory fitness level with vascular function and subclinical atherosclerosis in the elderly
Cross-Sectional Study
Human
2024 MayContradicting (0)
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No contradicting evidence found
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According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.