correlational
Analysis v1
People who maintain a metabolic rate 1.7 to 1.8 times their resting energy expenditure through physical activity tend to have better control over hunger and burn more calories at rest than those with lower activity levels.
Evidence from Studies
Supporting (1)
0
Community contributions welcome
0
Increasing Energy Flux to Maintain Diet-Induced Weight Loss
Editorial/Opinion
2019 Oct 21After losing weight, your body wants to get back to its old size, but moving more helps trick it into staying lean by better controlling hunger and keeping your metabolism active. This study says moving more is key to keeping the weight off.
Contradicting (0)
0
Community contributions welcome
No contradicting evidence found
Gold Standard Evidence Needed
According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.