If adults with early-stage liver disease do 12 weeks of guided strength training, they tend to feel better mentally—less stressed, less down—than those who stay inactive.

55

Pro

0

Against

Evidence from Studies

Supporting (1)

55

Community contributions welcome

55

Resistance Training Increases Muscle Strength and Muscle Size in Patients With Liver Cirrhosis.

Randomized Controlled Trial

Human

2020 May

The study found that adults with liver disease who did supervised weight training for 12 weeks felt better mentally, compared to those who didn’t exercise — exactly what the claim says.

Contradicting (0)

0

Community contributions welcome

No contradicting evidence found

Gold Standard Evidence Needed

According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.

Source Study

Resistance Training Increases Muscle Strength and Muscle Size in Patients With Liver Cirrhosis.

Score: 55

DOI: 10.1016/j.cgh.2019.07.058

Similar Assertions

For people with early-stage liver disease, doing guided weight or resistance exercises is just as safe as not doing them—no more side effects happened in the exercise group than in the group that didn’t exercise.

55

0

78%

If adults with a mild form of liver disease do 12 weeks of guided strength training, they can walk farther in six minutes than those who stay inactive—meaning they get stronger and less tired.

55

0

78%

If you have early-stage liver disease and do supervised weight training for 12 weeks, you might gain muscle and lose the wasting that often comes with the disease—while people who don’t exercise stay the same.

55

0

72%