People with metabolic syndrome who try intermittent fasting see their blood pressure drop a little bit, which is good for their heart health.

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Pro

39

Against

Evidence from Studies

Supporting (0)

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Community contributions welcome

No supporting evidence found

Contradicting (1)

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Community contributions welcome

39

Unknown Title

Systematic Review With Meta-Analysis

Human

The study shows intermittent fasting helps with blood sugar and weight, but it never measured blood pressure, so we can't say if it lowers it like the claim says.

Source Study

Unknown Title

Score: 39

DOI: 10.1155/2022/6999907

Similar Assertions

Skipping meals at certain times of the day for a few months can slightly lower blood sugar levels in people with metabolic syndrome.

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People with metabolic syndrome who try intermittent fasting lose about 4 pounds on average after a few months, even without counting calories.

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People with metabolic syndrome who follow intermittent fasting see their body’s insulin levels drop, meaning their body is better at using insulin to manage blood sugar.

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People with metabolic syndrome who try intermittent fasting see a small but real drop in their total cholesterol levels after a few months.

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People with metabolic syndrome who follow intermittent fasting see a tiny but real drop in their triglyceride levels, which means their body is handling fat better.

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