Spending too much time in the sun is the biggest outside cause of wrinkles and aged-looking skin—more sun means more damage, and longer exposure makes it worse.
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Evidence from Studies
Supporting (1)
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Skin aging - the role of nutrition and sugar
Narrative Review
Contradicting (0)
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No contradicting evidence found
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According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.