Strong Support

Taking a supplement called DIM every day might help lower body fat in Mexican women before menopause, but we don’t know how much it helps or if it really makes a meaningful difference.

54
Pro
0
Against

Evidence from Studies

Supporting (1)

54

Community contributions welcome

The study gave 75 mg of DIM daily to premenopausal Mexican women for 30 days and found they lost more body fat than those who took a fake pill, which supports the claim.

Contradicting (0)

0

Community contributions welcome

No contradicting evidence found

Gold Standard Evidence Needed

According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.