A study found that older Japanese adults with knee arthritis who took a specific type of hyaluronic acid pill and did daily thigh exercises felt better in their daily activities for the first 4 months, but the improvement went away after that—and people over 70 didn’t benefit at all.
The study found that taking a specific type of hyaluronic acid pill for 4 months helped older adults with knee pain feel better in daily life, but only if they were 70 or younger — and the benefit faded after 4 months. This matches exactly what the claim says.
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