descriptive
Analysis v1
Strong Support

Taking a daily β-carotene pill (30 mg) for almost five years won’t make your skin look younger or older than it would have anyway if you didn’t take it.

74
Pro
0
Against

Evidence from Studies

Supporting (1)

74

Community contributions welcome

74

Sunscreen and Prevention of Skin Aging

Randomized Controlled Trial
Human
2013 Jun 4

Scientists gave people daily β-carotene pills for almost 5 years and found it didn’t make their skin look younger or older on average—just like the claim says.

Contradicting (0)

0

Community contributions welcome

No contradicting evidence found

Gold Standard Evidence Needed

According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.