mechanistic
Analysis v1
Your breathing muscles pick the most efficient nerve-muscle teams to do the job, kind of like choosing the right tool for the task to save energy and work better.
Evidence from Studies
Supporting (1)
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Community contributions welcome
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A Principle of Neuromechanical Matching for Motor Unit Recruitment in Human Movement.
Editorial/Opinion
2019 JulThe study shows that when we breathe, our brain picks the most efficient muscle fibers to use, which matches exactly what the claim says.
Contradicting (0)
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No contradicting evidence found
Gold Standard Evidence Needed
According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.