Eating walnuts helps blood vessels work better, and this benefit holds up even when researchers check if just one study is skewing the results.

53

Pro

0

Against

Evidence from Studies

Supporting (1)

53

Community contributions welcome

53

Effects of walnuts consumption on vascular endothelial function in humans: A systematic review and meta-analysis of randomized controlled trials.

Systematic Review With Meta-Analysis

Human

2018 Dec

The study looked at several trials on walnuts and blood vessel health, and found that the good results weren’t just because of one study—they stayed strong even when each study was removed one at a time.

Contradicting (0)

0

Community contributions welcome

No contradicting evidence found

Gold Standard Evidence Needed

According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.

Source Study

Effects of walnuts consumption on vascular endothelial function in humans: A systematic review and meta-analysis of randomized controlled trials.

Score: 53

DOI: 10.1016/j.clnesp.2018.07.009

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