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Back to Study: Effect of Heating Temperature of High-Quality Arbe...
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Analysis v1

The green color of olive oil comes from chlorophyll, and the amount varies a lot between types — Picual and its blends are the greenest, Manzanilla is the least green.

Evidence from Studies

No evidence studies found yet.

Source Study

Effect of Heating Temperature of High-Quality Arbequina, Picual, Manzanilla and Cornicabra Olive Oils on Changes in Nutritional Indices of Lipid, Tocopherol Content and Triacylglycerol Polymerization Process

Score: 6
DOI: 10.3390/molecules28104247

Similar Assertions

Some olive oils have a better balance of two types of fats (omega-6 and omega-3) than others — Picual, Manzanilla, Cornicabra, and Sensation are in the healthy range, but Arbequina and its blends are way off.

0
0
78%

All olive oils have a lot of one type of antioxidant called alpha-tocopherol — but the amount varies: Cornicabra has the most, Manzanilla has the least.

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0
74%

All olive oils start out with a good balance of fats that lower bad cholesterol, but when you cook them really hot, that balance gets ruined — especially in oils that started with less of the good fats.

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6
73%

When you heat olive oil, it gets more gunk in it — and the hotter you go, the more gunk forms. Some oils (like Armonia) get way gunkier than others (like Manzanilla).

6
0
71%

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