correlational
Analysis v1
Strong Support
When people used straps to hold the bar while pulling hard on a machine, they could pull harder than when they held it with their hands alone.
33
0
Evidence from Studies
Supporting (1)
33
Community contributions welcome
33
The Effect of Lifting Straps Use on Isometric Mid-Thigh Pull Strength Performance
Randomized Controlled Trial
Human
The study found that using lifting straps helped young men pull harder during a strength test, just like the claim said. The straps made it easier to hold the bar, so they could push more force without their grip giving out.
Contradicting (0)
0
Community contributions welcome
No contradicting evidence found
Gold Standard Evidence Needed
According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.