correlational
Analysis v1
Strong Support

When the balance of omega-3 to omega-6 fats in body fat improves, there are fewer inflammation-causing immune cells — meaning omega-3s may help calm inflammation.

53
Pro
0
Against

Evidence from Studies

Supporting (1)

53

Community contributions welcome

When people ate less animal fat and more healthy fats like those in fish, their body’s inflammatory cells calmed down, which helped lower heart disease rates.

Contradicting (0)

0

Community contributions welcome

No contradicting evidence found