Young children's bodies keep protein intake more stable than other nutrients like carbs and fats, meaning they don't change protein intake as much when eating different foods
Scientific Claim
In preschool children, protein intake is more tightly regulated than carbohydrate or fat intake, with protein intake varying less (IQR 3.2%) compared to carbohydrates (IQR 6.3%) and fat (IQR 5.7%)
Source Excerpt
“The distribution of protein intake (% of MJ, IQR: 3.2) varied substantially less than for carbohydrate (IQR: 5.7) or fat (IQR: 6.3) intakes, suggesting protein intake is most tightly regulated.”
Evidence from Studies
Supporting Studies
Evidence for the protein leverage hypothesis in preschool children prone to obesity.
The study directly measured macronutrient intake variability using interquartile ranges from dietary records. The narrower range for protein (3.2%) compared to carbs (6.3%) and fat (5.7%) demonstrates this descriptive finding about regulation patterns.