Calf Training Range of Motion

Calf Training Range of Motion
Leans yes

Do past-failure partial reps in dorsiflexion increase calf muscle growth more than full-range failure reps in plantarflexion for untrained men?

60
Pro
0
Against

Evidence suggests past-failure partial dorsiflexion reps increase calf growth more than full-range plantarflexion reps in untrained men

1 claim
0 studies
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