Seated Leg Curl Muscle Growth

Seated Leg Curl Muscle Growth
Leans yes

Does seated leg curl training increase muscle volume in the semitendinosus and biceps femoris long head?

60
Pro
0
Against

Evidence shows seated leg curls increase semitendinosus and biceps femoris long head volume by 20–28% in proximal regions

1 claim
0 studies
Seated Leg Curl Muscle Growth | Science Knowledge | Fit Body Science