Does sesame supplementation reduce LDL cholesterol in people with type 2 diabetes?

Nutrition1 min readUpdated May 3, 2026

What the Evidence Shows

What we've found so far suggests that sesame supplementation may help lower LDL cholesterol in people with type 2 diabetes. Our analysis of the available research shows the evidence leans toward a possible benefit for heart health.

We looked at two claims and found both support this idea [1,2]....

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Published
May 3, 2026·Last updated May 3, 2026

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