How much less bioavailable are enterolignans from whole flaxseed compared to ground flaxseed in healthy humans?
What the Evidence Shows
What we've found so far is that the body absorbs far fewer beneficial compounds from whole flaxseeds compared to ground flaxseeds in healthy humans. Our analysis of the available research suggests a significant drop in the amount of enterolignans—the compounds linked to health benefits—that show up...
Evidence from Studies
Supporting (0)
No supporting evidence found
Contradicting (0)
No contradicting evidence found
Primary Studies (1)
Update History
Published
May 3, 2026·Last updated May 3, 2026