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Do athletes crave more salt after sweating a lot?

Original Title

Exertional sodium loss does not increase immediate salt appetite or dietary sodium intake in athletes.

doi:10.1016/j.appet.2021.105181
34%

Lower Quality

Methodology score · 34/100

Cross Sectional Human
Fit Body Science breakdown

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What’s the bottom line?

Scientists wanted to see if athletes want more salt after losing it in sweat and if they eat more salt overall than non-active people.

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Publication

Authors

Manevitz Z, Leshem M, Heled Y, Epstein Y, Gershon B, Kodesh E