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Why singing with friends feels better than singing alone
Original Title
Changes in mood, oxytocin, and cortisol following group and individual singing: A pilot study
doi:10.1177/0305735621104266820%
Lower Quality
Methodology score · 20/100
Cross Sectional Human
Fit Body Science breakdown
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What’s the bottom line?
Singing with others makes people feel happier and releases a bonding hormone called oxytocin. Singing alone doesn't make people feel happier or release that hormone, but both ways of singing help reduce stress.
Score breakdown, methodology, COI, evidence analysis & raw study data