Why your body might be craving sugar all the time
The energy model of insulin resistance: A unifying theory linking seed oils to metabolic disease and cancer
Not medical advice. For informational purposes only. Always consult a healthcare professional. Terms
Your body uses fat for energy, but too many seed oils (like soy and canola oil) make your cells stressed, so they switch to burning sugar instead — even when they shouldn't.
No biological mechanisms were identified in this study. This may be an epidemiological, observational, or survey-based study that reports associations rather than proposing causal biological pathways.
Systematic Reviews & Meta-Analyses
Max 100Randomized Controlled Trials
Max 90Cohort Studies
Max 72Case-Control Studies
Max 58Cross-Sectional Studies
Max 44Case Reports & Case Series
Max 30Expert Opinion & Narrative Reviews
Max 51 / 5
Evidence Score
Based on clinical experience or non-systematic literature reviews. The lowest level of evidence as they are most susceptible to bias and personal perspective.
Not medical advice. For informational purposes only. Always consult a healthcare professional. Terms
Your body uses fat for energy, but too many seed oils (like soy and canola oil) make your cells stressed, so they switch to burning sugar instead — even when they shouldn't.
No biological mechanisms were identified in this study. This may be an epidemiological, observational, or survey-based study that reports associations rather than proposing causal biological pathways.
Systematic Reviews & Meta-Analyses
Max 100Randomized Controlled Trials
Max 90Cohort Studies
Max 72Case-Control Studies
Max 58Cross-Sectional Studies
Max 44Case Reports & Case Series
Max 30Expert Opinion & Narrative Reviews
Max 51 / 5
Evidence Score
Based on clinical experience or non-systematic literature reviews. The lowest level of evidence as they are most susceptible to bias and personal perspective.
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Claims (7)
The highly processed vegetable oils we eat a lot of today—like soy and canola oil—can cause damage inside our cells because they break down easily and lack protective nutrients, which might mess with how our body uses energy.
As Americans started eating more processed vegetable oils, rates of insulin resistance and diabetes went up at almost the same time—this timing suggests the two might be connected.
If too many cells start burning sugar instead of fat, blood sugar can dip too low between meals—this tricks the body into releasing stress hormones that block insulin, leading to high blood sugar and high insulin at the same time.
Over the last 50 years, the fat stored in our bodies has changed—more of it comes from processed vegetable oils, which might be changing how our body burns energy.
When cells are stressed by too many processed oils, they may switch from burning fat to burning sugar—even when oxygen is available—similar to how cancer cells get energy, which might be a survival tactic that backfires for the whole body.