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Cutting Sugar Made Kids' Bodies Less Sick
Original Title
Effects of Isocaloric Fructose Restriction on Ceramide Levels in Children with Obesity and Cardiometabolic Risk: Relation to Hepatic De Novo Lipogenesis and Insulin Sensitivity
doi:10.3390/nu1407143240%
Lower Quality
Methodology score · 40/100
Cohort Human
Fit Body Science breakdown
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What’s the bottom line?
Kids who ate less fructose (like soda sugar) for 9 days, while eating the same calories, had less harmful fat in their liver and less of a bad type of fat in their blood called ceramides.
Score breakdown, methodology, COI, evidence analysis & raw study data
Publication
Authors
Olson E, Suh JH, Schwarz JM, Noworolski SM, Jones GM, Barber JR, Erkin-Cakmak A, Mulligan K, Lustig RH, Mietus-Snyder M