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Are Diet Drinks Better Than Sugary Drinks?

Original Title

Health Effects of Sugar-Sweetened and Artificially Sweetened Beverages: Umbrella Review and Evidence-Based Consensus Statement of the Korean Diabetes Association and the Korean Nutrition Society

45%

Moderate Quality

Methodology score · 45/100

Meta Analysis Human

Fit Body Science breakdown

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This study looked at whether switching from sugary drinks to diet drinks is healthy.

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Authors

Choi JH, Song S, Kim SK, Cho JW, Bae JH, Moon S, Lim JH, Lee Y, Hwang JY, Song Y, Kim SS