Strong Support
causal
A 7-day low-protein, high-fat diet that mimics fasting reduces body weight, fat, blood sugar, and a growth-related hormone called IGF-1 in healthy adults, and activates a cellular cleanup process...
61
0
Evidence from Studies
Supporting (1)
61
Community contributions welcome
61
Effects of fasting-mimicking diets with low and high protein content on cardiometabolic health and autophagy: A randomized, parallel group study.
Randomized Controlled Trial
Human
2025 SepContradicting (0)
0
Community contributions welcome
No contradicting evidence found
Gold Standard Evidence Needed
According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.