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Today's featured analysis
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The claim
“Older adults who take multivitamins show cognitive test scores similar to those of people two years younger who do not take multivitamins.”
Evidence rating
Backed by
4
studies
Most likely mechanism
Micronutrient restoration enhances hippocampal neurogenesis and synaptic plasticity to improve episodic memory
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Physionic
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Older adults who take multivitamins show cognitive test scores similar to those of people two years younger who do not take multivitamins.
Plain English
Taking a daily multivitamin and mineral supplement for two years results in a reduction of cognitive aging by about two years in people aged 60 and older, as shown by improved scores on tests of overall thinking and memory.
Plain English
Daily multivitamin-mineral supplementation in older adults reduces cognitive aging by 2–3 years, as measured by improvements in global cognition, episodic memory, and immediate verbal memory, independent of assessment modality.
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Older adults who take multivitamins show cognitive test scores similar to those of people two years younger who do not take multivitamins.
Plain English
Taking a daily multivitamin and mineral supplement for two years results in a reduction of cognitive aging by about two years in people aged 60 and older, as shown by improved scores on tests of overall thinking and memory.
Plain English
Daily multivitamin-mineral supplementation in older adults reduces cognitive aging by 2–3 years, as measured by improvements in global cognition, episodic memory, and immediate verbal memory, independent of assessment modality.
Recency
Latest across the site
The newest analyses, claims, and digests from one feed.
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Effect of multivitamin-mineral supplementation versus placebo on cognitive function: Results from the clinic sub-cohort of the COSMOS randomized clinical trial and meta-analysis of three cognitive studies within COSMOS.
Older adults who take multivitamins show cognitive test scores similar to those of people two years younger who do not take multivitamins.
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