Strong Support

After doing supervised aerobic exercise like walking or cycling for 12 weeks, obese adults with type 2 diabetes get better at using oxygen to make energy in their muscles—especially through one key energy pathway—and might also improve a couple of other related energy systems.

46
Pro
0
Against

Evidence from Studies

Supporting (1)

46

Community contributions welcome

The study had obese adults with diabetes do 12 weeks of supervised cardio exercise, and their muscle cells got better at using oxygen to make energy — exactly what the claim says.

Contradicting (0)

0

Community contributions welcome

No contradicting evidence found

Gold Standard Evidence Needed

According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.