The Claim
Twelve weeks of supervised aerobic exercise training reduces fat mass and increases lean mass in obese adults with type 2 diabetes.
What the research says
Supports is higher
Support is ahead, but a single strong opposing study can change this.
These are independent scores, not a percentage. Higher-grade studies count more, so a single strong opposing study can outweigh several weaker ones.
If obese adults with type 2 diabetes do supervised aerobic exercise like walking or cycling for 12 weeks, they’ll likely lose body fat and gain muscle.
See the scientific wording
Exercise training reduces fat mass and increases lean mass in obese adults with type 2 diabetes over 12 weeks of supervised aerobic exercise.
What the research says
1 studyThis study found that obese adults with type 2 diabetes who did 12 weeks of supervised aerobic exercise lost fat and gained muscle, exactly what the claim says.
Score breakdown, mechanism chain, raw evidence, ideal studies needed & 1 supporting studies
Not medical advice. For informational purposes only. Always consult a qualified healthcare professional before making health decisions.