Strong Support
descriptive
After doing either aerobic or resistance exercise that burns the same number of calories, people do not move more or less during the rest of the day — their daily activity levels stay the same...
46
0
Evidence from Studies
Supporting (1)
46
Community contributions welcome
46
Resistance and aerobic exercises do not affect post-exercise energy compensation in normal weight men and women.
Randomized Controlled Trial
Human
2014 May 10Contradicting (0)
0
Community contributions welcome
No contradicting evidence found
Gold Standard Evidence Needed
According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.