Men who play college sports and do yoga for 12 weeks get better at tasks that require precise hand movements, like tracing shapes in a mirror, and they do it faster — suggesting their hands and brains work together more smoothly.

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Pro

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Against

Evidence from Studies

Supporting (1)

47

Community contributions welcome

47

Effect Of Selected Yogic Practices OnReaction Time And Coordination Of Male Inter-Collegiate Level Sportsperson

Randomized Controlled Trial

Human

Yoga practice for 12 weeks helped male college athletes get better at tasks requiring hand-eye coordination, like tracing shapes quickly. The study shows yoga made them faster and more precise, just like the claim says.

Contradicting (0)

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No contradicting evidence found

Gold Standard Evidence Needed

According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.

Source Study

Effect Of Selected Yogic Practices OnReaction Time And Coordination Of Male Inter-Collegiate Level Sportsperson

Score: 47

DOI: 10.53555/ajbr.v27i1s.1326

Similar Assertions

Doing yoga three times a week for 12 weeks can help young male athletes react faster and handle things like balls or equipment more precisely, according to this claim.

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85%

Men who play college sports and do yoga three times a week for 12 weeks don’t get faster at reacting or better at hand coordination than those who just do their normal daily stuff — but yoga might still help in ways those everyday activities don’t.

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47

85%

Doing yoga three times a week for 12 weeks—like stretching, breathing exercises, and meditation—may help male college athletes react faster and handle things like catching or throwing better.

47

0

81%