The Claim

After 15 days of cowpea consumption, increased concentrations of mansouramycin C, proline betaine, and cis-urocanate are detected in urine and dried blood spots of children and pregnant women.

Source: Urine and Dried Blood Spots From Children and Pregnant Women Reveal Phytochemicals, Amino Acids, and Carnitine Metabolites as Cowpea Consumption Biomarkers.

What the research says

Supports is higher

Support is ahead, but a single strong opposing study can change this.

Supports
44score
Challenges
0score

These are independent scores, not a percentage. Higher-grade studies count more, so a single strong opposing study can outweigh several weaker ones.

Description
1 study reviewed
In plain English

After eating cowpeas for 15 days, children and pregnant women show higher levels of three specific compounds—mansouramycin C, proline betaine, and cis-urocanate—in their urine and dried blood spots.

See the scientific wording

Multiple phytochemicals including mansouramycin C, proline betaine, and cis-urocanate are detected in increased concentrations in urine and dried blood spots after 15 days of cowpea consumption in children and pregnant women.

Why this might work

When people eat cowpeas, enzymes in the gut break down the plant's proteins and chemicals into smaller pieces. These pieces get absorbed through the intestine into the blood, then travel to the kidneys and other tissues, where they show up in urine and dried blood spots.

Supported mechanismbased on 1 study

What the research says

1 study
  1. Study: Urine and Dried Blood Spots From Children and Pregnant Women Reveal Phytochemicals, Amino Acids, and Carnitine Metabolites as Cowpea Consumption Biomarkers.

    After eating cowpeas for two weeks, scientists found higher levels of certain plant chemicals in kids' and pregnant women's pee and blood spots—exactly what the claim says.

Score breakdown, mechanism chain, raw evidence, ideal studies needed & 1 supporting studies

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