Strong Support
descriptive
After six months of regular aerobic exercise like running or cycling, young women who were not overweight became significantly better at using oxygen during exercise, but their body fat and muscle...
40
0
Evidence from Studies
Supporting (1)
40
Community contributions welcome
40
Effects of endurance and resistance training on total daily energy expenditure in young women: a controlled randomized trial.
Randomized Controlled Trial
Human
2002 MarContradicting (0)
0
Community contributions welcome
No contradicting evidence found
Gold Standard Evidence Needed
According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.