Most people who lost weight through an intense program and had high blood pressure ended up gaining it back within a year—especially compared to those who just got regular check-ins.

38

Pro

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Against

Evidence from Studies

Supporting (1)

38

Community contributions welcome

38

One year follow-up of overweight and obese hypertensive adults following intensive lifestyle therapy.

Cohort Study

Human

2006 Oct

The study looked at people who lost weight through a lifestyle program and found that almost all of them gained weight back the next year, especially those in the intense program, just like the claim says.

Contradicting (0)

0

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No contradicting evidence found

Gold Standard Evidence Needed

According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.

Source Study

One year follow-up of overweight and obese hypertensive adults following intensive lifestyle therapy.

Score: 38

DOI: 10.1111/J.1365-277X.2006.00711.X

Similar Assertions

After a weight loss program, more people who got intense lifestyle help kept their weight down a year later compared to those just being monitored, but the difference wasn’t big enough to be sure it wasn’t just by chance.

38

0

88%

A year after finishing a weight loss program, people with high blood pressure who tried a strict lifestyle plan ate about the same amount of fruits, veggies, fiber, and fat as those who just got regular check-ins.

38

0

75%