The Claim

In adult males with controlled hypertension, Ramadan intermittent fasting is associated with a modest but statistically significant reduction in body weight and hip circumference, while adult females with controlled hypertension show no such reduction, indicating gender-specific associations between Ramadan intermittent fasting and changes in body weight and hip circumference.

Source: Impact of Ramadan Intermittent Fasting on the Heart Rate Variability and Cardiovascular Parameters of Patients with Controlled Hypertension

What the research says

Supports is higher

Support is ahead, but a single strong opposing study can change this.

Supports
47score
Challenges
0score

These are independent scores, not a percentage. Higher-grade studies count more, so a single strong opposing study can outweigh several weaker ones.

Correlation
1 study reviewed
In plain English

Among adults with controlled high blood pressure, men who fast during Ramadan lose a small but measurable amount of weight and reduce their hip size, while women do not experience these changes.

See the scientific wording

In adult males with controlled hypertension, Ramadan intermittent fasting is associated with a modest but statistically significant reduction in body weight and hip circumference, while females show no such changes, suggesting gender-specific metabolic responses to prolonged daily fasting.

Why this might work

When men fast for long periods each day, their body shifts to a resting state that slows down energy use and reduces fat burning, especially around the hips. This change does not happen the same way in women, so their weight and hip size stay the same.

Supported mechanismbased on 1 study

What the research says

1 study
  1. Study: Impact of Ramadan Intermittent Fasting on the Heart Rate Variability and Cardiovascular Parameters of Patients with Controlled Hypertension

    This study found that men with high blood pressure lost a little weight and had smaller hips during Ramadan fasting, but women with the same condition didn’t — showing that men and women’s bodies may react differently to fasting.

Score breakdown, mechanism chain, raw evidence, ideal studies needed & 1 supporting studies

Fit Body Science verdict — we translate health claims into clear verdicts backed by peer-reviewed research.

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