The Claim

Apigenin activates SIRT1 and enhances the NAD+/NADH ratio, resulting in metabolic effects analogous to caloric restriction.

Source: They Studied 66 Compounds for Longevity - Here's the Winner (and it's free)

What the research says

Supports is higher

Support is ahead, but a single strong opposing study can change this.

Supports
8score
Challenges
0score

These are independent scores, not a percentage. Higher-grade studies count more, so a single strong opposing study can outweigh several weaker ones.

How it works
1 study reviewed
In plain English

Apigenin increases SIRT1 activity and raises the NAD+/NADH ratio, producing metabolic changes similar to those caused by reducing calorie intake.

See the scientific wording

Apigenin activates SIRT1 and enhances the NAD+/NADH ratio, producing metabolic effects analogous to caloric restriction.

Why this might work

Apigenin blocks an enzyme that breaks down NAD+, causing NAD+ levels to rise. Higher NAD+ turns on a protein that removes acetyl groups from metabolic regulators, which switches the body to burn fat instead of storing it and improves how it handles sugar.

Verified mechanismbased on 3 studies

What the research says

1 study
  1. Study: Flavonoid Apigenin Is an Inhibitor of the NAD+ase CD38

    Apigenin, a compound in some plants, helps boost a key molecule (NAD+) in the liver of obese mice, which in turn turns on a cellular cleanup system (SIRT1) that improves blood sugar and reduces fat — just like fasting does.

Score breakdown, mechanism chain, raw evidence, ideal studies needed & 1 supporting studies

Fit Body Science verdict — we translate health claims into clear verdicts backed by peer-reviewed research.

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