Eating a lot of processed foods and animal products might be worse for your long-term health than smoking, and it's a top reason people die early or get sick around the world.

Evidence from Studies

Supporting (1)

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The study agrees that eating lots of processed and animal-based foods is bad for health and can lead to early death, and it says switching to more whole plant foods can help fix that.

Contradicting (0)

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No contradicting evidence found

Gold Standard Evidence Needed

According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.