In rhesus monkeys, reducing calorie intake lowers death rates from aging and increases lifespan, showing that how diet affects aging is similar in primates and other animals with shorter lives.
Mechanism
Synthesis from 1 study
Eating less food tells the body to stop growing and start cleaning up damage. This keeps cells working longer and prevents organs from breaking down too soon. The same process happens in many animals, which is why it works in monkeys and mice alike.
Most probable mechanism
When less food is eaten, the body shifts energy use away from growth and toward repairing damaged cells and clearing out harmful waste. This keeps cells healthier for longer, slows the buildup of damage that causes aging, and prevents organs from failing early.
Reduced nutrient availability lowers insulin and IGF-1 signaling in tissues
Lower insulin and IGF-1 signaling increases activity of sirtuins and AMPK, which activate autophagy and DNA repair pathways
Enhanced autophagy removes damaged proteins and dysfunctional mitochondria
Reduced mitochondrial reactive oxygen species production decreases oxidative damage to cellular components
Lower accumulation of cellular damage preserves tissue function and delays organ failure
Evidence from Studies
Supporting (1)
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Caloric restriction reduces age-related and all-cause mortality in rhesus monkeys
Contradicting (0)
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Gold Standard Evidence Needed
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