Beginner runners still show signs of heart stress a day after a marathon, but experienced runners’ hearts look normal again by then.

38

Pro

0

Against

Evidence from Studies

Supporting (1)

38

Community contributions welcome

38

Effects of Long-Term Endurance Exercise on Cardiac Morphology, Function, and Injury Indicators among Amateur Marathon Runners

Cohort Study

Human

2023 Jan 31

After running a marathon, heart damage markers went down faster in experienced runners than in beginners, meaning better-trained runners’ hearts recover more quickly.

Contradicting (0)

0

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No contradicting evidence found

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According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.

Source Study

Effects of Long-Term Endurance Exercise on Cardiac Morphology, Function, and Injury Indicators among Amateur Marathon Runners

Score: 38

DOI: 10.3390/ijerph20032600

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