Experienced runners have less heart cell damage after a marathon than beginners, even though everyone’s heart gets stressed.

38

Pro

0

Against

Evidence from Studies

Supporting (1)

38

Community contributions welcome

38

Effects of Long-Term Endurance Exercise on Cardiac Morphology, Function, and Injury Indicators among Amateur Marathon Runners

Cohort Study

Human

2023 Jan 31

Better-trained runners’ hearts bounce back faster after a marathon, so their heart damage markers don’t stay high as long as those of less-trained runners — meaning their hearts handle the stress better.

Contradicting (0)

0

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No contradicting evidence found

Gold Standard Evidence Needed

According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.

Source Study

Effects of Long-Term Endurance Exercise on Cardiac Morphology, Function, and Injury Indicators among Amateur Marathon Runners

Score: 38

DOI: 10.3390/ijerph20032600

Similar Assertions

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34

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