descriptive
Analysis v1
Strong Support
After doing weightlifting with different speeds for lowering and lifting the weights, your body’s LDH levels don’t go up or down in a meaningful way — they just stay about the same.
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Evidence from Studies
Supporting (1)
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Community contributions welcome
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Impact of differing eccentric-concentric phase durations on muscle damage and anabolic hormones
Cross-Sectional Study
Human
The study had guys do weightlifting with different speeds and checked their LDH levels before and after. The levels didn’t go up or down much over time, which means the claim that LDH doesn’t change after this kind of workout is correct.
Contradicting (0)
0
Community contributions welcome
No contradicting evidence found
Gold Standard Evidence Needed
According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.