When you get a virus, your breathing cells need a certain chemical (chloride) to make a germ-fighting acid. If there's not enough of this chemical, your body might not fight off the virus as well.

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Evidence from Studies

Supporting (1)

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Antiviral innate immune response in non-myeloid cells is augmented by chloride ions via an increase in intracellular hypochlorous acid levels

Cross-Sectional Study

In Vitro

2018 Sep 11

The study shows that more chloride ions help cells make a virus-fighting bleach-like substance, which matches the claim that not enough chloride weakens this defense.

Contradicting (0)

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No contradicting evidence found

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