descriptive
Analysis v1
Strong Support
Cooking eggs makes your body able to use almost twice as much of their protein as eating them raw.
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0
Evidence from Studies
Supporting (1)
1
Community contributions welcome
1
Protein digestion and absorption: the influence of food processing.
Narrative Review
Human
2023 DecThis study says cooking eggs changes their structure in a way that makes it easier for your body to digest the protein, which matches the claim that cooked eggs are much easier to digest than raw ones.
Contradicting (0)
0
Community contributions welcome
No contradicting evidence found
Gold Standard Evidence Needed
According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.